Intensive DBT Summer Courses

Get Emotionally Savvy this Summer! Learn Emotion Regulation and Mindfulness Skills, Distress Tolerance and Interpersonal Effectiveness on our intensive 6-week DBT summer courses in Jerusalem.

Summer DBT Skills GroupIn just 6 weeks you will learn practical skills for controlling your emotional behavior so that you can function more effectively. This is helpful for anyone who struggles to control their emotions or who is prone to anxiety or depression, impulsive, addictive and self-harming behaviors, and dysregulated eating.

Machon Dvir offer high-intensity, 6-week DBT summer programs comprising two 3-hour group sessions each week for 6 weeks. Individual therapy can also be added if required (at additional cost).

Group participants will also receive the Mentegram App to enables them to complete regular questionnaires about their feelings between sessions, either using the app on their smartphone or by email. This will enable the treating team to regularly monitor participants between sessions.


Separate groups for men and women will run during June, July & August 2019. Please contact us for details at: office(at) or call +972-2-625-2527